I adjust my coaching style to what you need in the specific moment: from gentle and caring to direct and challenging – you decide.
During our work together, I use breathing techniques that help us get grounded in our common space. I also use both the physical natural world around you as well as guided visualizations to help evoke awareness for what emerges during our sessions. Nature-attuned somatic processes will help the emergent awareness take root in your body.
Most people I work with are in mainstream workplaces. They have experienced first-hand the tension between quarterly-focused, often unsustainable demands of the companies they work for, and their personal values of living and working in ways that are regenerative for humans, earth, and business.
Together, we find the space that allows you to lead with your values without sacrificing your career. We create an inner reconciliation of competing demands in your work and life so that they can peacefully co-exist.